Meet Pilar.
Pilar is a certified full-spectrum doula based in Paris, specializing in hypnosis and well-being care, supporting women through key life periods : preconception, fertility journeys (including AMP, IVF), pregnancy, birth, postpartum, perinatal loss, menopause.
Trained in rebozo, massage, yoga and Spinning Babies® techniques, she offers holistic (practical, emotional, and physical) and personalized support, always tailored to each family's needs.
Pilar has supported over 600 families in Paris since 2017. Born in Colombia and having lived in the US before settling in France 20 years ago, her multicultural background gives families a broader perspective on birth choices. Coming from the research world, she blends evidence-based information with alternative practices.
Families describe Pilar as a true "pillar" in their journey: warm, serene, and wise, fostering an empowering, humanized experience of motherhood and parenthood.
Having become a mother herself far from home, she deeply understands the unique challenges faced by expat, international or multicultural families. Being a part of Nest & Bloom is a way to offer support and care to these families, so that they can feel more empowered, supported and connected with a community as they navigate life abroad.
Pilar is the founder of Serenaissance®, teaches at the Yoga-Doula® school, and is an active member of the European Doula Network®.