Yoga for babies & children.

Our yoga classes for children.

Children naturally know how to move, imagine, and explore. Through yoga, they discover how to better understand their bodies, express their emotions, and build confidence while having fun.

Our Kids Yoga classes combine movement, breathing games, storytelling, mindfulness, and relaxation in a playful and nurturing environment. Every session encourages creativity, concentration, cooperation, and emotional wellbeing while helping children develop balance, coordination, and self-awareness.

Far beyond learning yoga postures, children develop valuable life skills that support them at school, at home, and in their relationships with others.

Each class is adapted to the children's age and stage of development, allowing every child to feel safe, confident, and free to be themselves.

Meet Julie, founder of BodiY and part of the Nest & Bloom team!

Children: Two classes available every Friday

Kids Yoga

Little Yogis (3–5 years) 16:45 pm - 17:30 pm


A playful first introduction to yoga through stories, songs, movement games and imagination.

Kids Yoga

Growing Yogis (6–10 years) 17:30 pm - 18:30 pm


A dynamic class combining yoga, breathing, teamwork, mindfulness and relaxation to build confidence, focus and emotional resilience.

Our Kids Yoga programme follows the school year and includes 30 classes (excluding school holidays). Annual registration with termly payment option. Annual membership: €700. Per trimester: €260.

Small groups allow each child to receive individual attention while growing in confidence, creativity, and emotional wellbeing throughout the year.

Ready to sign up?

Mum & Baby Yoga

The first months with your baby are a beautiful time of discovery, bonding, and transformation. Amidst the joy - and the challenges - it’s important to find moments to slow down, reconnect with your body, and simply enjoy being together.

Julie’s Mum & Baby Yoga classes offer a warm and welcoming space where you and your baby can move, breathe, play and relax side by side. Each session gently supports your postnatal recovery while encouraging your baby’s natural development through movement, touch, songs and playful interaction.

Designed for mums from 40 days postpartum and babies until they begin walking, these classes help restore strength and mobility, release tension, improve posture and create meaningful moments of connection.

More than a yoga class, it’s an opportunity to meet other mothers, share experiences and enjoy this special season of life in a supportive community - where feeding, cuddles and baby giggles are always welcome.

Every Thursday 11:45 am – 12:30 pm

Booking options

Choose the option that best supports your postnatal journey:

  • Single Class €30

  • Little Bloom Pass (3 classes) €84

  • Growing Together Pass (5 classes) €135

Packages offer flexibility and encourage a regular practice while giving you and your baby time to grow, connect and thrive together.

Move. Breathe. Grow. Together.

Ready to sign up?